Wednesday 15 February 2012

A Healthy Freedom Toast from the Diet Solution Program


A Healthy French (Freedom :) ) Toast

  • 2 slices of Sprouted Grain, Spelt or Rice bread
  • 1 tablespoon of real butter
  • 2 whole organic eggs
  • maple syrup
  • cinnamon



Directions:


Mix the  2 eggs in a bowl. Dip the bread in the egg mix until it is coated on both sides. Heat a pan on low to medium heat and add the butter. Once the butter is melted, add the egg coated bread and cook each side for 3 to 4 minutes. Sprinkle the toast with cinnamon and serve it with 2 teaspoons of maple syrup.


Throw in a few fresh fruits and you have an amazingly healthy French Toast






Stay easy,  Eat your Freedom toast

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