How to Lose fat By Eating Fat from the Diet Solution Program

Fat is the most misunderstood of all foods. Most diets expect you to completely cut out fat from your diet in order to lose the existing fat you have. This is horrible advice and an unreasonable expectation. What most diet regimen's fail to explain is that there are two kinds of fats, the good ones and the bad ones.  How do you differentiate between good and bad. Watch the video below to figure out whats good and whats bad for your weight goals. 

You will not be able  to live without fat. YES...its true. Your body needs a daily dose of fat just like it needs carbs, proteins etc. Without fat in your body you will not be able to function properly. 

Good Fat: Fats from nut butter, coconut oil and enova help you lose fat. 

Bad Fat:  Anything processed, anything fried and anything that Looks unhealthy. (Its simple if it look unhealthy it probably is)

Watch this Video to get a much better understanding of Fat:

Isabel is the put together the Block Buster Diet solution program. She is a well recognized expert on Healthy eating and has helped 100's of 1000's of people reach their weight goals. 

Click Here to try the Diet Solution Program.! It's easy and you have nothing to lose but your fat.